• My Name Is John – How I Got Rid Of My Man Boobs!

    Hi, I’m John

    Nowadays, everyone tells me I’m ‘naturally lean’. But it’s not true. In fact, I’ve been overweight with man boobs ever since I was 11. The happiest day of my life was when I found out that… It wasn’t my fault!

    I’m going to tell you my story because I’ll bet you can relate to it. It doesn’t matter how young/old you are, or how big/small your man boobs are. Anyone who struggles with any form of man boobs will know what I’m talking about. I will do more than just tell you my story. If you read my story to the end, I will give you the Solution I Discovered To Get Rid Of My Man Boobs And Keep Them Off For Good.

    If you’re like most guys, you’ve probably been racking your brains over this for years. Or decades like me. I remember the first time I had to take my shirt off in public. I was in the 7th grade. We were in the locker room after football practice. Everyone had taken off their shirts before they entered the locker room. Everyone except me. Man boobs were rare back in the day, and I was the only one who had them. All the other guys had perfectly flat chests. Heck, even the fat guys had flat chests

    Unfortunately the guys had already seen my man boobs, bouncing up and down on the field. It wasn’t long before one of the guys – Pete. Whose name I’ll never forget. Came up to me and started teasing me about my ‘man tits’. The worst day of my life! Getting ridiculed in the locker room at school. Soon enough I was the laughing stock of the locker room. The kids at my school never took me seriously again.

    That day I wanted to go home and do a thousand pushups. And you know what? I did and I was so sore the next day, that I couldn’t go into school. But the real truth was that I was too embarrassed.

    For the next 30 years I lived a life of misery. Maybe some of the following points will sound familiar to you:

    • I spent my summers indoors, so nobody would have to see me in a T-shirt.
    • I avoided going to the beach, while everyone else was out there having the time of their lives
    • I hardly ever went out, because I lacked self esteem
    • I was rejected time and time again by girls, because they just didn’t ‘see me that way’. They couldn’t picture being with a guy with man boobs

    Thankfully, I’m not a guy who quits easy. For almost 30 years I tried everything under the sun. I tried every different type of exercise you can think of:

    Weight training, powerlifting, cardio, Pilates, boxing, kick boxing, yoga… the list goes on.

    I also tried every diet that was out there. In those years of mastering the art of diet and exercise, I mastered the art of losing weight. But the trouble was that…

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